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Ispaghula is a plant belonging to the Plantaginacea family which often grows in Pakistan and India. The teguments of the seeds are rich in mucilage. Ispaghula is particularly beneficial during slimming diets for two main reasons: firstly, it naturally takes the edge off hunger; secondly it slows down the absorption of food during digestion, especially sugar and fat, thereby minimising calorie intake.

Ispaghula is beneficial to re-educate the intestinal tract which breaks the vicious circle of "classic" laxatives. It increases the volume and the hydration of the stools, making their elimination easier. Also, by covering the intestine walls, it has a protective action.

Ispagula can also absorb bile salts which will then be evacuated along with the stools instead of being held within the intestine. So, the liver will have to use cholesterol to make more bile salts and in this way Ispaghula will reduce the cholesterol and triglyceride levels.

Recommended for:
Slimming diets (helps reduce the appetite and slows down the absorption of food)
Constipation
Helps lower cholesterol and triglyceride levels
(reducing their absorption)

Please remember for slimming: can only be used with a calorie controlled diet.

45 capsules